Welcome Back again. I hope you enjoyed the first article about H202. The second article about apple cider vinegar I found out when talking with a friend. We were talking about weight loss and she suggested the vinegar helps. I put 3 tablespoons in a 80z glass of water and drink it before I ate. 1-3 times a day. You may sweeten with molasses or honey also. If possible the organic apple cider vinegar is best. I use Braggs organic apple cider vinegar. Available at health food stores.
Apple Cider Vinegar, that wonderful old-timers home remedy, cures more ailments than any other folk remedy -- we're convinced! From the extensive reader feedback we've received over the past 6 years, the reported cures from drinking Apple Cider Vinegar are numerous: allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis,and gout. One reader reported that a shot of ACV saved him from going to the emergency room for heart pain. Apple Cider Vinegar also breaks down fat and is widely used to lose weight. It has also been reported that a daily dose of apple cider vinegar in water has soaring blood pressure under control in two weeks!
If you can get over the taste of apple cider vinegar, you will find it one of the most important natural remedies in healing the body.